HEARTLAND vs CULINARIA

Nutrition comparison per 100 g serving

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HEARTLAND wins in 5 out of 12 nutrient categories

HEARTLAND: 5 vs CULINARIA: 3 (4 ties)

Overview

Nutrient	HEARTLAND	CULINARIA	Winner
Calories	350 cal	356 cal
Protein	12.5 g	15.6 g
Carbs	75 g	71.1 g
Fat	1.3 g	2.2 g
Fiber	12.5 g	13.3 g
Sugar	0 g	0 g	Tie

Vitamin	HEARTLAND	CULINARIA	Winner
Thiamin	0 MG	0 MG	Tie
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HEARTLAND	CULINARIA	Winner
Calcium, Ca	50 MG	44 MG
Iron, Fe	4.5 MG	4 MG
Phosphorus, P	375 MG	0 MG
Sodium, Na	0 MG	0 MG	Tie

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