HEALTHY MIX vs TROPICAL TRAIL MIX
Nutrition comparison per 100 g serving
Ad 468x60
HEALTHY MIX wins in 5 out of 10 nutrient categories
HEALTHY MIX: 5
vs
TROPICAL TRAIL MIX: 4
(1 ties)
Overview
| Nutrient | HEALTHY MIX | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calories | 494 cal | 500 cal | |
| Protein | 10.6 g | 7.5 g | |
| Carbs | 52.9 g | 55 g | |
| Fat | 28.2 g | 30 g | |
| Fiber | 7.1 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY MIX | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 3 MG |
Minerals
| Mineral | HEALTHY MIX | TROPICAL TRAIL MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 100 MG | |
| Iron, Fe | 2.5 MG | 2.7 MG | |
| Sodium, Na | 53 MG | 200 MG |