HEALTHY CHOICE vs BEEF BOURGUIGNON
Nutrition comparison per 100 g serving
Ad 468x60
BEEF BOURGUIGNON wins in 6 out of 11 nutrient categories
HEALTHY CHOICE: 4
vs
BEEF BOURGUIGNON: 6
(1 ties)
Overview
| Nutrient | HEALTHY CHOICE | BEEF BOURGUIGNON | Winner |
|---|---|---|---|
| Calories | 98 cal | 103 cal | |
| Protein | 5.2 g | 9.0 g | |
| Carbs | 16.7 g | 8.1 g | |
| Fat | 1.0 g | 3.2 g | |
| Fiber | 1.3 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTHY CHOICE | BEEF BOURGUIGNON | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 2 MG | 0 MG |
Minerals
| Mineral | HEALTHY CHOICE | BEEF BOURGUIGNON | Winner |
|---|---|---|---|
| Calcium, Ca | 13 MG | 16 MG | |
| Iron, Fe | 0.4 MG | 1.1 MG | |
| Potassium, K | 141 MG | 194 MG | |
| Sodium, Na | 147 MG | 216 MG |