HEALTH BAR vs ENERGY BAR
Nutrition comparison per 100 g serving
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HEALTH BAR wins in 5 out of 11 nutrient categories
HEALTH BAR: 5
vs
ENERGY BAR: 3
(3 ties)
Overview
| Nutrient | HEALTH BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calories | 375 cal | 375 cal | Tie |
| Protein | 5 g | 6.4 g | |
| Carbs | 77.5 g | 67.9 g | |
| Fat | 7.5 g | 7.1 g | |
| Fiber | 7.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEALTH BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HEALTH BAR | ENERGY BAR | Winner |
|---|---|---|---|
| Calcium, Ca | 50 MG | 36 MG | |
| Iron, Fe | 1.8 MG | 1.3 MG | |
| Potassium, K | 200 MG | 0 MG | |
| Sodium, Na | 188 MG | 14 MG |