HAZELNUT FLOUR vs TRAILBLAZER BREAD FLOUR
Nutrition comparison per 100 g serving
Ad 468x60
TRAILBLAZER BREAD FLOUR wins in 10 out of 18 nutrient categories
HAZELNUT FLOUR: 5
vs
TRAILBLAZER BREAD FLOUR: 10
(3 ties)
Overview
| Nutrient | HAZELNUT FLOUR | TRAILBLAZER BREAD FLOUR | Winner |
|---|---|---|---|
| Calories | 643 cal | 382 cal | |
| Protein | 14.3 g | 14.7 g | |
| Carbs | 28.6 g | 70.6 g | |
| Fat | 50 g | 2.9 g | |
| Fiber | 28.6 g | 5.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAZELNUT FLOUR | TRAILBLAZER BREAD FLOUR | Winner |
|---|---|---|---|
| Folate, total | 0 UG | 24 UG | |
| Niacin | 0 MG | 1.2 MG | |
| Riboflavin | 0 MG | 0.5 MG | |
| Thiamin | 0 MG | 1 MG | |
| Vitamin B-6 | 0 MG | 0.4 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAZELNUT FLOUR | TRAILBLAZER BREAD FLOUR | Winner |
|---|---|---|---|
| Calcium, Ca | 200 MG | 26 MG | |
| Iron, Fe | 7.1 MG | 2.5 MG | |
| Manganese, Mn | 0 MG | 1 MG | |
| Potassium, K | 593 MG | 188 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |
| Zinc, Zn | 0 MG | 2.7 MG |