HAWAIIAN TUNA ROLL TUNA vs VEGETARIAN CUCUMBER
Nutrition comparison per 100 g serving
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VEGETARIAN CUCUMBER wins in 5 out of 9 nutrient categories
HAWAIIAN TUNA ROLL TUNA: 3
vs
VEGETARIAN CUCUMBER: 5
(1 ties)
Overview
| Nutrient | HAWAIIAN TUNA ROLL TUNA | VEGETARIAN CUCUMBER | Winner |
|---|---|---|---|
| Calories | 146 cal | 142 cal | |
| Protein | 2.7 g | 2.8 g | |
| Carbs | 18.9 g | 26.1 g | |
| Fat | 3.8 g | 3.2 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN TUNA ROLL TUNA | VEGETARIAN CUCUMBER | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.6 MG | |
| Sodium, Na | 130 MG | 221 MG |