Know what is on your plate.
Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 1.6 MG | 9% | |
| Sodium, Na | 221 MG | 10% |
About VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN
Sushi Sara Vegetarian Roll contains 142 calories per 253g serving, with 2.77g protein, 26.09g carbs, and 3.16g fat. Cucumber, avocado, and carrot are rolled in seaweed and vinegared sushi rice, coated with sesame seeds. A light plant-based sushi option that works well as a starter or low-calorie lunch, though the pickled carrot does contain aspartame.
Ingredients
COOKED RICE (MILLED RICE, WATER, SUSHI VINEGAR [SUGAR, WATER, VINEGAR, SALT]), PICKLED CARROT (CARROT GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), CUCUMBER, AVOCADO WASABI (WASABI POWDER [HORSERADISH, MUSTARD, CORNFLOUR, CITRIC ACID, ASCORBIC ACID (VITAMIN C), YELLOW 5, BLUE 1, WATER], WATER, PICKLED GINGER (GINGER, WATER, SORBITOL, SALT, CITRIC ACID, ACETIC ACID, LACTIC ACID, MALIC ACID, ASPARTAME [CONTAINS PHENYLALANINE], POTASSIUM SORBATE [PRESERVATIVE], SACCHARIN), WASABI (WATER, HORSERADISH, MUSTARD, CORN FLOUR, CITRIC ACID, ASCORBIC ACID [VITAMIN C], YELLOW 5, BLUE 1), SOY SAUCE (WATER, SOYBEANS, WHEAT, SALT), SESAME SEEDS (BLACK SESAME SEEDS, WHITE SESAME SEEDS), SEAWEED.
Calorie Breakdown
At 142 calories per 100 grams, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN gets 8% of its calories from protein, 73% from carbohydrates, and 20% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN
See how Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN compares to other foods in terms of nutrition:
- Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN vs Genji, NIGIRI & ROLL COMBO DELUXE 2
- Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN vs Genji, AVOCADO SUMMER ROLL W/ SWEET CHILI SAUCE, AVOCADO SUMMER
- Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN vs Genji, DOUBLE SHRIMP ROLL WR, DOUBLE SHRIMP
- Gavin & Bailey Consulting Firm, VEGETARIAN CUCUMBER, AVOCADO AND CARROT ROLLED IN SEAWEED AND SUSHI RICE, COATED WITH SESAME SEEDS ROLL, VEGETARIAN vs Genji, 12PC AVOCADO REGULAR ROLL WR, AVOCADO REGULAR
More in Sushi
Browse all foods in the Sushi category to compare nutrition facts and find the best options for your diet.