HAWAIIAN TUNA ROLL TUNA vs SASHIMI (SALMON)
Nutrition comparison per 100 g serving
Ad 468x60
HAWAIIAN TUNA ROLL TUNA wins in 4 out of 9 nutrient categories
HAWAIIAN TUNA ROLL TUNA: 4
vs
SASHIMI (SALMON): 3
(2 ties)
Overview
| Nutrient | HAWAIIAN TUNA ROLL TUNA | SASHIMI (SALMON) | Winner |
|---|---|---|---|
| Calories | 146 cal | 100 cal | |
| Protein | 2.7 g | 13.1 g | |
| Carbs | 18.9 g | 1.9 g | |
| Fat | 3.8 g | 4.7 g | |
| Fiber | 3.2 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HAWAIIAN TUNA ROLL TUNA | SASHIMI (SALMON) | Winner |
|---|---|---|---|
| Calcium, Ca | 108 MG | 0 MG | |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Sodium, Na | 130 MG | 78 MG |