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HAWAIIAN SWEET ROLLS vs HAWAIIAN SWEET ROLLS

Nutrition comparison per 100 g serving

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HAWAIIAN SWEET ROLLS wins in 6 out of 12 nutrient categories
HAWAIIAN SWEET ROLLS: 3 vs HAWAIIAN SWEET ROLLS: 6 (3 ties)

Overview

Nutrient HAWAIIAN SWEET ROLLS HAWAIIAN SWEET ROLLS Winner
Calories 321 cal 289 cal
Protein 10.7 g 10.5 g
Carbs 57.1 g 52.6 g
Fat 7.1 g 5.3 g
Fiber 0 g 2.6 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HAWAIIAN SWEET ROLLS HAWAIIAN SWEET ROLLS Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie
Vitamin D (D2 + D3) 0 UG 0 UG Tie

Minerals

Mineral HAWAIIAN SWEET ROLLS HAWAIIAN SWEET ROLLS Winner
Calcium, Ca 71 MG 211 MG
Iron, Fe 2.9 MG 2.8 MG
Potassium, K 143 MG 0 MG
Sodium, Na 286 MG 289 MG
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