HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA vs WEGMANS
Nutrition comparison per 100 g serving
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WEGMANS wins in 5 out of 11 nutrient categories
HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA: 4
vs
WEGMANS: 5
(2 ties)
Overview
| Nutrient | HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA | WEGMANS | Winner |
|---|---|---|---|
| Calories | 436 cal | 433 cal | |
| Protein | 9.1 g | 3.3 g | |
| Carbs | 56.4 g | 80 g | |
| Fat | 14.6 g | 11.7 g | |
| Fiber | 9.1 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA | WEGMANS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAWAIIAN PINEAPPLE COCONUT & MANGO GLUTEN-FREE FLAX SNACKING GRANOLA | WEGMANS | Winner |
|---|---|---|---|
| Calcium, Ca | 73 MG | 267 MG | |
| Iron, Fe | 3.3 MG | 1.2 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 55 MG | 467 MG |