HASH BROWNS vs CHILI MAC WITH BEEF
Nutrition comparison per 100 g serving
Ad 468x60
CHILI MAC WITH BEEF wins in 6 out of 10 nutrient categories
HASH BROWNS: 3
vs
CHILI MAC WITH BEEF: 6
(1 ties)
Overview
| Nutrient | HASH BROWNS | CHILI MAC WITH BEEF | Winner |
|---|---|---|---|
| Calories | 368 cal | 426 cal | |
| Protein | 5.3 g | 22.2 g | |
| Carbs | 84.2 g | 57.4 g | |
| Fat | 2.6 g | 11.1 g | |
| Fiber | 5.3 g | 9.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HASH BROWNS | CHILI MAC WITH BEEF | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 31.6 MG | 16.7 MG |
Minerals
| Mineral | HASH BROWNS | CHILI MAC WITH BEEF | Winner |
|---|---|---|---|
| Calcium, Ca | 105 MG | 111 MG | |
| Iron, Fe | 1.9 MG | 5 MG | |
| Sodium, Na | 789 MG | 1,444 MG |