HARVEST SNAPS vs WHITE BEAN CHIPS
Nutrition comparison per 100 g serving
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HARVEST SNAPS wins in 5 out of 11 nutrient categories
HARVEST SNAPS: 5
vs
WHITE BEAN CHIPS: 4
(2 ties)
Overview
| Nutrient | HARVEST SNAPS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 500 cal | |
| Protein | 14.3 g | 17.9 g | |
| Carbs | 60.7 g | 57.1 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 10.7 g | 17.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST SNAPS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 0 MG |
Minerals
| Mineral | HARVEST SNAPS | WHITE BEAN CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 214 MG | 214 MG | Tie |
| Iron, Fe | 5.1 MG | 3.9 MG | |
| Potassium, K | 679 MG | 643 MG | |
| Sodium, Na | 232 MG | 464 MG |