HARVEST ROASTED ALMONDS vs TROPICAL SWEETENED BANANA CHIPS
Nutrition comparison per 100 g serving
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HARVEST ROASTED ALMONDS wins in 9 out of 10 nutrient categories
HARVEST ROASTED ALMONDS: 9
vs
TROPICAL SWEETENED BANANA CHIPS: 0
(1 ties)
Overview
| Nutrient | HARVEST ROASTED ALMONDS | TROPICAL SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calories | 464 cal | 517 cal | |
| Protein | 14.3 g | 6.9 g | |
| Carbs | 39.3 g | 55.2 g | |
| Fat | 28.6 g | 31.0 g | |
| Fiber | 7.1 g | 6.9 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HARVEST ROASTED ALMONDS | TROPICAL SWEETENED BANANA CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 69 MG | |
| Iron, Fe | 3.2 MG | 2.4 MG | |
| Potassium, K | 536 MG | 414 MG | |
| Sodium, Na | 571 MG | 224 MG |