HARVEST GRAIN LOAF vs PAIN AU CHOCOLAT
Nutrition comparison per 100 g serving
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HARVEST GRAIN LOAF wins in 5 out of 11 nutrient categories
HARVEST GRAIN LOAF: 5
vs
PAIN AU CHOCOLAT: 3
(3 ties)
Overview
| Nutrient | HARVEST GRAIN LOAF | PAIN AU CHOCOLAT | Winner |
|---|---|---|---|
| Calories | 286 cal | 463 cal | |
| Protein | 8.9 g | 7.3 g | |
| Carbs | 53.6 g | 0 g | |
| Fat | 4.5 g | 0 g | |
| Fiber | 5.4 g | 4.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST GRAIN LOAF | PAIN AU CHOCOLAT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST GRAIN LOAF | PAIN AU CHOCOLAT | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 3.2 MG | 2.6 MG | |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 429 MG | 439 MG |