HARVEST GRAIN LOAF vs ITALIAN SEASONED CROUTONS
Nutrition comparison per 100 g serving
Ad 468x60
HARVEST GRAIN LOAF wins in 6 out of 11 nutrient categories
HARVEST GRAIN LOAF: 6
vs
ITALIAN SEASONED CROUTONS: 3
(2 ties)
Overview
| Nutrient | HARVEST GRAIN LOAF | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calories | 286 cal | 429 cal | |
| Protein | 8.9 g | 14.3 g | |
| Carbs | 53.6 g | 71.4 g | |
| Fat | 4.5 g | 14.3 g | |
| Fiber | 5.4 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARVEST GRAIN LOAF | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARVEST GRAIN LOAF | ITALIAN SEASONED CROUTONS | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 57 MG | |
| Iron, Fe | 3.2 MG | 0 MG | |
| Potassium, K | 0 MG | 171 MG | |
| Sodium, Na | 429 MG | 1,000 MG |