Hart Low Sodium Vegetarian Beans 110oz cans vs BIRDS EYE California Blend
Nutrition comparison per 100 g serving
Ad 468x60
Hart Low Sodium Vegetarian Beans 110oz cans wins in 6 out of 13 nutrient categories
Hart Low Sodium Vegetarian Beans 110oz cans: 6
vs
BIRDS EYE California Blend: 5
(2 ties)
Overview
| Nutrient | Hart Low Sodium Vegetarian Beans 110oz cans | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calories | 26,000 cal | 32 cal | |
| Protein | 1,400 g | 1.3 g | |
| Carbs | 5,000 g | 6.4 g | |
| Fat | 100 g | 0 g | |
| Fiber | 1,000 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | Hart Low Sodium Vegetarian Beans 110oz cans | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Vitamin A, RAE | 0 UG | 346 UG | |
| Vitamin C, total ascorbic acid | 0 MG | 19.2 MG | |
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | Hart Low Sodium Vegetarian Beans 110oz cans | BIRDS EYE California Blend | Winner |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 0 MG | |
| Iron, Fe | 380 MG | 0 MG | |
| Potassium, K | 72,000 MG | 256 MG | |
| Sodium, Na | 28,000 MG | 45 MG |