Hart Low Sodium Seasoned Refried Beans 112oz vs Santiam Cut Green Beans 14.5oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Seasoned Refried Beans 112oz wins in 6 out of 10 nutrient categories
Hart Low Sodium Seasoned Refried Beans 112oz: 6
vs
Santiam Cut Green Beans 14.5oz: 2
(2 ties)
Overview
| Nutrient | Hart Low Sodium Seasoned Refried Beans 112oz | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calories | 28,000 cal | 12 cal | |
| Protein | 1,600 g | 0.8 g | |
| Carbs | 4,800 g | 2.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 1,200 g | 0.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Hart Low Sodium Seasoned Refried Beans 112oz | Santiam Cut Green Beans 14.5oz | Winner |
|---|---|---|---|
| Calcium, Ca | 10,000 MG | 25 MG | |
| Iron, Fe | 400 MG | 0.6 MG | |
| Potassium, K | 108,000 MG | 50 MG | |
| Sodium, Na | 28,000 MG | 242 MG |