Hart Low Sodium Mixed Sieve Cut Green Beans 101oz vs Santiam Pumpkin 29oz
Nutrition comparison per 100 g serving
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Hart Low Sodium Mixed Sieve Cut Green Beans 101oz wins in 6 out of 10 nutrient categories
Hart Low Sodium Mixed Sieve Cut Green Beans 101oz: 6
vs
Santiam Pumpkin 29oz: 2
(2 ties)
Overview
| Nutrient | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Santiam Pumpkin 29oz | Winner |
|---|---|---|---|
| Calories | 3,000 cal | 33 cal | |
| Protein | 200 g | 0.8 g | |
| Carbs | 600 g | 8.3 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 200 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | Hart Low Sodium Mixed Sieve Cut Green Beans 101oz | Santiam Pumpkin 29oz | Winner |
|---|---|---|---|
| Calcium, Ca | 5,200 MG | 25 MG | |
| Iron, Fe | 200 MG | 1.4 MG | |
| Potassium, K | 12,600 MG | 208 MG | |
| Sodium, Na | 24,000 MG | 4 MG |