HARRIS TEETER vs ORGANIC GREEN PEAS
Nutrition comparison per 100 g serving
Ad 468x60
It's a tie, both foods score equally across 11 nutrient categories
HARRIS TEETER: 5
vs
ORGANIC GREEN PEAS: 5
(1 ties)
Overview
| Nutrient | HARRIS TEETER | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calories | 54 cal | 82 cal | |
| Protein | 2.2 g | 5.2 g | |
| Carbs | 7.5 g | 13.4 g | |
| Fat | 1.6 g | 1.0 g | |
| Fiber | 2.2 g | 5.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 16.1 MG | 6.2 MG |
Minerals
| Mineral | HARRIS TEETER | ORGANIC GREEN PEAS | Winner |
|---|---|---|---|
| Calcium, Ca | 22 MG | 21 MG | |
| Iron, Fe | 0.4 MG | 1.5 MG | |
| Potassium, K | 0 MG | 216 MG | |
| Sodium, Na | 280 MG | 10 MG |