HARRIS TEETER vs EXTRA FLUFFY ENRICHED PREMIUM RICE
Nutrition comparison per 100 g serving
Ad 468x60
EXTRA FLUFFY ENRICHED PREMIUM RICE wins in 5 out of 11 nutrient categories
HARRIS TEETER: 2
vs
EXTRA FLUFFY ENRICHED PREMIUM RICE: 5
(4 ties)
Overview
| Nutrient | HARRIS TEETER | EXTRA FLUFFY ENRICHED PREMIUM RICE | Winner |
|---|---|---|---|
| Calories | 333 cal | 370 cal | |
| Protein | 6.7 g | 8.7 g | |
| Carbs | 77.8 g | 82.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | EXTRA FLUFFY ENRICHED PREMIUM RICE | Winner |
|---|---|---|---|
| Niacin | 3.6 MG | 4.3 MG | |
| Thiamin | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | EXTRA FLUFFY ENRICHED PREMIUM RICE | Winner |
|---|---|---|---|
| Iron, Fe | 3.2 MG | 4.4 MG | |
| Potassium, K | 0 MG | 65 MG | |
| Sodium, Na | 0 MG | 0 MG | Tie |