HARRIS TEETER vs SKIP JACK WILD TUNA
Nutrition comparison per 100 g serving
Ad 468x60
SKIP JACK WILD TUNA wins in 2 out of 10 nutrient categories
HARRIS TEETER: 1
vs
SKIP JACK WILD TUNA: 2
(7 ties)
Overview
| Nutrient | HARRIS TEETER | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Calories | 107 cal | 107 cal | Tie |
| Protein | 23.2 g | 25 g | |
| Carbs | 0 g | 0 g | Tie |
| Fat | 0.9 g | 0.9 g | Tie |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARRIS TEETER | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARRIS TEETER | SKIP JACK WILD TUNA | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0.6 MG | 1.3 MG | |
| Sodium, Na | 554 MG | 375 MG |