HARMONS NEIGHBORHOOD GROCER vs ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT wins in 7 out of 10 nutrient categories
HARMONS NEIGHBORHOOD GROCER: 1
vs
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT: 7
(2 ties)
Overview
| Nutrient | HARMONS NEIGHBORHOOD GROCER | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | Winner |
|---|---|---|---|
| Calories | 354 cal | 275 cal | |
| Protein | 0 g | 2.5 g | |
| Carbs | 84 g | 65 g | |
| Fat | 2 g | 0 g | |
| Fiber | 5 g | 5 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARMONS NEIGHBORHOOD GROCER | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.8 MG | 6 MG |
Minerals
| Mineral | HARMONS NEIGHBORHOOD GROCER | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | Winner |
|---|---|---|---|
| Calcium, Ca | 190 MG | 0 MG | |
| Iron, Fe | 0.4 MG | 1.8 MG | |
| Sodium, Na | 2 MG | 12 MG |