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Rocky Mountain, ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 7% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.8 MG | 10% | |
| Sodium, Na | 12 MG | 1% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- High in dietary fiber (5g per 100g), supporting digestive health.
About ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT
Rocky Mtn Provisions organic French D'Agen pitted prunes contain 275 calories, 65g carbs, and 5g fiber per 40g serving with no fat, made from a single ingredient: organic prunes. A naturally sweet dried fruit with solid fiber content for snacking or baking.
Ingredients
ORGANIC PRUNES.
Dietary Information
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 275 calories per 100 grams, ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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