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Rocky Mountain — ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT

Wholesome Snacks Rocky Mountain Foods, Inc. Branded
275 Calories
2.5g Protein
65g Carbs
0g Fat
5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 275
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 12mg 1%
Total Carbohydrate 65g 24%
Dietary Fiber 5g 18%
Total Sugars 32.5g
Protein 2.5g 5%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.8mg 10%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 2.5g 4%
Carbs 65g 96%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 6 MG 7%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.8 MG 10%
Sodium, Na 12 MG 1%

Related Foods in Wholesome Snacks

Food Calories Protein Carbs Fat
PUBLIX, UNSWEETENED APPLE SAUCE 41 0g 11.4g 0g PUBLIX, UNSWEETENED APPLESAUCE 41 0g 10.7g 0g Publix Super — OLD FASHIONED APPLESAUCE 71 0g 17.7g 0g Price Chopper Super — APPLESAUCE 71 0g 17.7g 0g Raley's — DICED MANGOES IN NATURALLY FLAVORED LIGHT SYRUP 62 0g 15.9g 0g Raley's — ORGANIC APPLESAUCE 53 0g 11.5g 0g

Nutrition Highlights

  • Very low in fat (0g per 100g).
  • High in dietary fiber (5g per 100g), supporting digestive health.

About ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT

Rocky Mtn Provisions organic French D'Agen pitted prunes contain 275 calories, 65g carbs, and 5g fiber per 40g serving with no fat, made from a single ingredient: organic prunes. A naturally sweet dried fruit with solid fiber content for snacking or baking.

Ingredients

ORGANIC PRUNES.

Dietary Information

ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT is considered low-fat, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 275 calories per 100 grams, ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT gets 4% of its calories from protein, 95% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Rocky Mountain — ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT

See how Rocky Mountain — ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT compares to other foods in terms of nutrition:

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