ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT vs DRIED CRANBERRIES
Nutrition comparison per 100 g serving
Ad 468x60
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT wins in 6 out of 11 nutrient categories
ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT: 6
vs
DRIED CRANBERRIES: 3
(2 ties)
Overview
| Nutrient | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calories | 275 cal | 350 cal | |
| Protein | 2.5 g | 0 g | |
| Carbs | 65 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 5 g | 7.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6 MG | 0 MG |
Minerals
| Mineral | ORGANIC FRENCH D'AGEN PITTED PRUNES DRIED FRUIT | DRIED CRANBERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 8 MG | |
| Iron, Fe | 1.8 MG | 0 MG | |
| Potassium, K | 0 MG | 50 MG | |
| Sodium, Na | 12 MG | 0 MG |