HARDWOOD-SMOKED SAUSAGE vs PUNJABI MIX
Nutrition comparison per 100 g serving
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HARDWOOD-SMOKED SAUSAGE wins in 7 out of 10 nutrient categories
HARDWOOD-SMOKED SAUSAGE: 7
vs
PUNJABI MIX: 1
(2 ties)
Overview
| Nutrient | HARDWOOD-SMOKED SAUSAGE | PUNJABI MIX | Winner |
|---|---|---|---|
| Calories | 437 cal | 562 cal | |
| Protein | 21.1 g | 17.7 g | |
| Carbs | 5.6 g | 38.9 g | |
| Fat | 36.6 g | 38.9 g | |
| Fiber | 0 g | 3.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD-SMOKED SAUSAGE | PUNJABI MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD-SMOKED SAUSAGE | PUNJABI MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 0 MG | |
| Iron, Fe | 1.5 MG | 0 MG | |
| Sodium, Na | 1,549 MG | 922 MG |