HARDWOOD SMOKED BACON vs BREAKFAST SAUSAGE
Nutrition comparison per 100 g serving
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BREAKFAST SAUSAGE wins in 4 out of 10 nutrient categories
HARDWOOD SMOKED BACON: 3
vs
BREAKFAST SAUSAGE: 4
(3 ties)
Overview
| Nutrient | HARDWOOD SMOKED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calories | 533 cal | 250 cal | |
| Protein | 33.3 g | 17.5 g | |
| Carbs | 0 g | 2.5 g | |
| Fat | 46.7 g | 20 g | |
| Fiber | 0 g | 0.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HARDWOOD SMOKED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HARDWOOD SMOKED BACON | BREAKFAST SAUSAGE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 1.8 MG | |
| Sodium, Na | 2,133 MG | 800 MG |