HANOVER vs WHITE ROSE
Nutrition comparison per 100 g serving
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HANOVER wins in 5 out of 10 nutrient categories
HANOVER: 5
vs
WHITE ROSE: 3
(2 ties)
Overview
| Nutrient | HANOVER | WHITE ROSE | Winner |
|---|---|---|---|
| Calories | 29 cal | 34 cal | |
| Protein | 2.4 g | 2.3 g | |
| Carbs | 3.5 g | 3.4 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 2.4 g | 2.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | WHITE ROSE | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 35.3 MG | 5.4 MG |
Minerals
| Mineral | HANOVER | WHITE ROSE | Winner |
|---|---|---|---|
| Calcium, Ca | 24 MG | 90 MG | |
| Iron, Fe | 0.9 MG | 0.8 MG | |
| Sodium, Na | 12 MG | 34 MG |