HANOVER vs SAUCED BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
HANOVER wins in 6 out of 11 nutrient categories
HANOVER: 6
vs
SAUCED BROCCOLI: 4
(1 ties)
Overview
| Nutrient | HANOVER | SAUCED BROCCOLI | Winner |
|---|---|---|---|
| Calories | 61 cal | 50 cal | |
| Protein | 4.4 g | 1.7 g | |
| Carbs | 6.1 g | 5.8 g | |
| Fat | 2.2 g | 2.5 g | |
| Fiber | 2.6 g | 1.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | SAUCED BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 36.8 MG | 0 MG |
Minerals
| Mineral | HANOVER | SAUCED BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 88 MG | 50 MG | |
| Iron, Fe | 0.6 MG | 0.4 MG | |
| Potassium, K | 0 MG | 150 MG | |
| Sodium, Na | 193 MG | 333 MG |