HANOVER vs TATER PUFFS POTATOES
Nutrition comparison per 100 g serving
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TATER PUFFS POTATOES wins in 6 out of 11 nutrient categories
HANOVER: 4
vs
TATER PUFFS POTATOES: 6
(1 ties)
Overview
| Nutrient | HANOVER | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calories | 214 cal | 179 cal | |
| Protein | 0.7 g | 2.4 g | |
| Carbs | 52.1 g | 23.8 g | |
| Fat | 0.7 g | 8.3 g | |
| Fiber | 2.1 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANOVER | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | HANOVER | TATER PUFFS POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 107 MG | 11 MG | |
| Iron, Fe | 0.8 MG | 0.4 MG | |
| Potassium, K | 0 MG | 333 MG | |
| Sodium, Na | 93 MG | 393 MG |