HANNAFORD vs SPICY PEANUTS
Nutrition comparison per 100 g serving
Ad 468x60
SPICY PEANUTS wins in 6 out of 11 nutrient categories
HANNAFORD: 3
vs
SPICY PEANUTS: 6
(2 ties)
Overview
| Nutrient | HANNAFORD | SPICY PEANUTS | Winner |
|---|---|---|---|
| Calories | 325 cal | 571 cal | |
| Protein | 10 g | 21.4 g | |
| Carbs | 72.5 g | 25 g | |
| Fat | 3.8 g | 46.4 g | |
| Fiber | 12.5 g | 7.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | SPICY PEANUTS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANNAFORD | SPICY PEANUTS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 71 MG | |
| Iron, Fe | 1.8 MG | 2.9 MG | |
| Potassium, K | 0 MG | 607 MG | |
| Sodium, Na | 0 MG | 750 MG |