Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

HANNAFORD vs TOPS

Nutrition comparison per 100 g serving

Ad 468x60
TOPS wins in 7 out of 15 nutrient categories
HANNAFORD: 6 vs TOPS: 7 (2 ties)

Overview

Nutrient HANNAFORD TOPS Winner
Calories 231 cal 272 cal
Protein 10.3 g 9.9 g
Carbs 43.6 g 56.8 g
Fat 2.6 g 1.9 g
Fiber 7.7 g 2.5 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HANNAFORD TOPS Winner
Folate, total 21 UG 0 UG
Niacin 3.1 MG 3.7 MG
Riboflavin 0.2 MG 0.3 MG
Thiamin 0 MG 0 MG Tie
Vitamin C, total ascorbic acid 0 MG 3 MG

Minerals

Mineral HANNAFORD TOPS Winner
Calcium, Ca 154 MG 99 MG
Iron, Fe 2.8 MG 3.6 MG
Potassium, K 0 MG 142 MG
Sodium, Na 359 MG 481 MG
Ad 728x90
Ask AI about Nutrition
Hi! Ask me anything about food and nutrition — health benefits, meal ideas, diets, or any food question.