HANNAFORD vs SHURFINE

Nutrition comparison per 100 g serving

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HANNAFORD wins in 6 out of 11 nutrient categories

HANNAFORD: 6 vs SHURFINE: 3 (2 ties)

Overview

Nutrient	HANNAFORD	SHURFINE	Winner
Calories	217 cal	278 cal
Protein	17.4 g	22.2 g
Carbs	56.5 g	61.1 g
Fat	2.2 g	1.4 g
Fiber	26.1 g	25 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	SHURFINE	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	SHURFINE
Calcium, Ca	43 MG	56 MG
Iron, Fe	5.9 MG	5 MG
Potassium, K	826 MG	0 MG
Sodium, Na	33 MG	0 MG

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