HANNAFORD vs LA CENA

Nutrition comparison per 100 g serving

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HANNAFORD wins in 7 out of 11 nutrient categories

HANNAFORD: 7 vs LA CENA: 3 (1 ties)

Overview

Nutrient	HANNAFORD	LA CENA	Winner
Calories	217 cal	360 cal
Protein	17.4 g	20 g
Carbs	56.5 g	60 g
Fat	2.2 g	6 g
Fiber	26.1 g	18 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	LA CENA	Winner
Vitamin C, total ascorbic acid	0 MG	4.8 MG

Mineral	HANNAFORD	LA CENA
Calcium, Ca	43 MG	120 MG
Iron, Fe	5.9 MG	5.4 MG
Potassium, K	826 MG	0 MG
Sodium, Na	33 MG	20 MG

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