HANNAFORD vs LEBANESE STYLE HUMMUS
Nutrition comparison per 100 g serving
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LEBANESE STYLE HUMMUS wins in 5 out of 10 nutrient categories
HANNAFORD: 4
vs
LEBANESE STYLE HUMMUS: 5
(1 ties)
Overview
| Nutrient | HANNAFORD | LEBANESE STYLE HUMMUS | Winner |
|---|---|---|---|
| Calories | 161 cal | 200 cal | |
| Protein | 3.2 g | 3.3 g | |
| Carbs | 6.5 g | 10 g | |
| Fat | 14.5 g | 16.7 g | |
| Fiber | 0 g | 3.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANNAFORD | LEBANESE STYLE HUMMUS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 8 MG |
Minerals
| Mineral | HANNAFORD | LEBANESE STYLE HUMMUS | Winner |
|---|---|---|---|
| Calcium, Ca | 129 MG | 0 MG | |
| Iron, Fe | 0 MG | 1.2 MG | |
| Sodium, Na | 452 MG | 633 MG |