HANNAFORD vs FALAFEL

Nutrition comparison per 100 g serving

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FALAFEL wins in 5 out of 11 nutrient categories

HANNAFORD: 4 vs FALAFEL: 5 (2 ties)

Overview

Nutrient	HANNAFORD	FALAFEL	Winner
Calories	273 cal	357 cal
Protein	20.5 g	21.4 g
Carbs	65.9 g	60.7 g
Fat	2.3 g	3.6 g
Fiber	20.5 g	14.3 g
Sugar	0 g	0 g	Tie

Vitamin	HANNAFORD	FALAFEL	Winner
Vitamin C, total ascorbic acid	0 MG	0 MG	Tie

Mineral	HANNAFORD	FALAFEL
Calcium, Ca	0 MG	71 MG
Iron, Fe	4.1 MG	9.6 MG
Potassium, K	727 MG	0 MG
Sodium, Na	23 MG	1,714 MG

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