HANDY vs CRUNCHY FISH FILLETS
Nutrition comparison per 100 g serving
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HANDY wins in 7 out of 10 nutrient categories
HANDY: 7
vs
CRUNCHY FISH FILLETS: 1
(2 ties)
Overview
| Nutrient | HANDY | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calories | 200 cal | 214 cal | |
| Protein | 11.8 g | 10.7 g | |
| Carbs | 8.2 g | 23.2 g | |
| Fat | 12.9 g | 8.9 g | |
| Fiber | 1.2 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDY | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDY | CRUNCHY FISH FILLETS | Winner |
|---|---|---|---|
| Calcium, Ca | 118 MG | 18 MG | |
| Iron, Fe | 0.4 MG | 0.3 MG | |
| Sodium, Na | 529 MG | 518 MG |