HANDVO MIX vs COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX
Nutrition comparison per 100 g serving
Ad 468x60
HANDVO MIX wins in 7 out of 11 nutrient categories
HANDVO MIX: 7
vs
COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX: 2
(2 ties)
Overview
| Nutrient | HANDVO MIX | COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calories | 346 cal | 359 cal | |
| Protein | 12 g | 7.7 g | |
| Carbs | 70 g | 71.8 g | |
| Fat | 2 g | 3.9 g | |
| Fiber | 6 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDVO MIX | COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDVO MIX | COMPLETE ORIGINAL PANCAKE AND WAFFLE MIX | Winner |
|---|---|---|---|
| Calcium, Ca | 140 MG | 256 MG | |
| Iron, Fe | 3.6 MG | 3.6 MG | |
| Potassium, K | 0 MG | 103 MG | |
| Sodium, Na | 1,840 MG | 1,205 MG |