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HANDMADE GRANOLA vs NATURE'S PROMISE

Nutrition comparison per 100 g serving

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NATURE'S PROMISE wins in 8 out of 11 nutrient categories
HANDMADE GRANOLA: 1 vs NATURE'S PROMISE: 8 (2 ties)

Overview

Nutrient HANDMADE GRANOLA NATURE'S PROMISE Winner
Calories 393 cal 333 cal
Protein 7.1 g 7.4 g
Carbs 28.6 g 85.2 g
Fat 32.1 g 0 g
Fiber 3.6 g 11.1 g
Sugar 0 g 0 g Tie

Vitamins

Vitamin HANDMADE GRANOLA NATURE'S PROMISE Winner
Vitamin C, total ascorbic acid 0 MG 0 MG Tie

Minerals

Mineral HANDMADE GRANOLA NATURE'S PROMISE Winner
Calcium, Ca 71 MG 556 MG
Iron, Fe 2.6 MG 4 MG
Potassium, K 0 MG 333 MG
Sodium, Na 36 MG 389 MG
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