HANDI-SNACKS COOKIES OREO 1X1 OZ vs NABISCO CHIPS AHOY! COOKIES 1X1 OZ
Nutrition comparison per 100 g serving
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NABISCO CHIPS AHOY! COOKIES 1X1 OZ wins in 4 out of 11 nutrient categories
HANDI-SNACKS COOKIES OREO 1X1 OZ: 3
vs
NABISCO CHIPS AHOY! COOKIES 1X1 OZ: 4
(4 ties)
Overview
| Nutrient | HANDI-SNACKS COOKIES OREO 1X1 OZ | NABISCO CHIPS AHOY! COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 3.6 g | 3.6 g | Tie |
| Carbs | 71.4 g | 67.9 g | |
| Fat | 21.4 g | 25 g | |
| Fiber | 0 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDI-SNACKS COOKIES OREO 1X1 OZ | NABISCO CHIPS AHOY! COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HANDI-SNACKS COOKIES OREO 1X1 OZ | NABISCO CHIPS AHOY! COOKIES 1X1 OZ | Winner |
|---|---|---|---|
| Calcium, Ca | 9 MG | 16 MG | |
| Iron, Fe | 4 MG | 3.3 MG | |
| Potassium, K | 125 MG | 143 MG | |
| Sodium, Na | 357 MG | 286 MG |