HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE vs SANDWICH
Nutrition comparison per 100 g serving
Ad 468x60
HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE wins in 8 out of 10 nutrient categories
HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE: 8
vs
SANDWICH: 1
(1 ties)
Overview
| Nutrient | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | SANDWICH | Winner |
|---|---|---|---|
| Calories | 180 cal | 207 cal | |
| Protein | 13.8 g | 12.8 g | |
| Carbs | 22.6 g | 20.3 g | |
| Fat | 4.2 g | 8.8 g | |
| Fiber | 1.4 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | SANDWICH | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 5.3 MG | 2.1 MG |
Minerals
| Mineral | HANDCRAFTED SMOKEMASTER BLACK FOREST HAM & SWISS CHEESE | SANDWICH | Winner |
|---|---|---|---|
| Calcium, Ca | 141 MG | 132 MG | |
| Iron, Fe | 1.9 MG | 1.6 MG | |
| Sodium, Na | 587 MG | 300 MG |