HAMBURGER BUNS vs DIPPIN STICKS CHEDDAR CHEESE
Nutrition comparison per 100 g serving
Ad 468x60
HAMBURGER BUNS wins in 8 out of 15 nutrient categories
HAMBURGER BUNS: 8
vs
DIPPIN STICKS CHEDDAR CHEESE: 6
(1 ties)
Overview
| Nutrient | HAMBURGER BUNS | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calories | 282 cal | 271 cal | |
| Protein | 7.7 g | 9.5 g | |
| Carbs | 51.3 g | 45.2 g | |
| Fat | 2.6 g | 6.0 g | |
| Fiber | 2.6 g | 2.4 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAMBURGER BUNS | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Folate, total | 108 UG | 0 UG | |
| Niacin | 4.1 MG | 0 MG | |
| Riboflavin | 0.3 MG | 0 MG | |
| Thiamin | 1 MG | 0 MG | |
| Vitamin C, total ascorbic acid | 0 MG | 14.3 MG |
Minerals
| Mineral | HAMBURGER BUNS | DIPPIN STICKS CHEDDAR CHEESE | Winner |
|---|---|---|---|
| Calcium, Ca | 90 MG | 95 MG | |
| Iron, Fe | 2.8 MG | 1.7 MG | |
| Potassium, K | 77 MG | 0 MG | |
| Sodium, Na | 462 MG | 476 MG |