HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS vs HONEY HAM & SWISS MINI SUB ON WHITE BUN
Nutrition comparison per 100 g serving
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HONEY HAM & SWISS MINI SUB ON WHITE BUN wins in 5 out of 11 nutrient categories
HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS: 4
vs
HONEY HAM & SWISS MINI SUB ON WHITE BUN: 5
(2 ties)
Overview
| Nutrient | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | HONEY HAM & SWISS MINI SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Calories | 228 cal | 224 cal | |
| Protein | 12.3 g | 14.7 g | |
| Carbs | 35.1 g | 28.2 g | |
| Fat | 5.3 g | 6.5 g | |
| Fiber | 1.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | HONEY HAM & SWISS MINI SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM + SWISS CHEESE ON POTATO DINNER ROLLS WITH A SLIDE OF MUSTARD SLIDERS | HONEY HAM & SWISS MINI SUB ON WHITE BUN | Winner |
|---|---|---|---|
| Calcium, Ca | 167 MG | 86 MG | |
| Iron, Fe | 1.8 MG | 1.8 MG | |
| Potassium, K | 416 MG | 284 MG | |
| Sodium, Na | 474 MG | 759 MG |