HAM vs CHICKEN FRANKS DIPPED IN HONEY CRUNCH FLAVORED BATTER CORN DOGS
Nutrition comparison per 100 g serving
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HAM wins in 6 out of 11 nutrient categories
HAM: 6
vs
CHICKEN FRANKS DIPPED IN HONEY CRUNCH FLAVORED BATTER CORN DOGS: 3
(2 ties)
Overview
| Nutrient | HAM | CHICKEN FRANKS DIPPED IN HONEY CRUNCH FLAVORED BATTER CORN DOGS | Winner |
|---|---|---|---|
| Calories | 204 cal | 240 cal | |
| Protein | 9.7 g | 9.3 g | |
| Carbs | 25.7 g | 24 g | |
| Fat | 7.1 g | 12 g | |
| Fiber | 0.9 g | 1.3 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAM | CHICKEN FRANKS DIPPED IN HONEY CRUNCH FLAVORED BATTER CORN DOGS | Winner |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0 UG | Tie |
Minerals
| Mineral | HAM | CHICKEN FRANKS DIPPED IN HONEY CRUNCH FLAVORED BATTER CORN DOGS | Winner |
|---|---|---|---|
| Calcium, Ca | 80 MG | 40 MG | |
| Iron, Fe | 1.8 MG | 1.1 MG | |
| Potassium, K | 142 MG | 173 MG | |
| Sodium, Na | 708 MG | 627 MG |