HALVES & PIECES WALNUTS vs SNACK FACTORY
Nutrition comparison per 100 g serving
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SNACK FACTORY wins in 5 out of 10 nutrient categories
HALVES & PIECES WALNUTS: 3
vs
SNACK FACTORY: 5
(2 ties)
Overview
| Nutrient | HALVES & PIECES WALNUTS | SNACK FACTORY | Winner |
|---|---|---|---|
| Calories | 700 cal | 393 cal | |
| Protein | 16.7 g | 7.1 g | |
| Carbs | 10 g | 78.6 g | |
| Fat | 66.7 g | 5.4 g | |
| Fiber | 10 g | 3.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALVES & PIECES WALNUTS | SNACK FACTORY | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HALVES & PIECES WALNUTS | SNACK FACTORY | Winner |
|---|---|---|---|
| Calcium, Ca | 67 MG | 71 MG | |
| Iron, Fe | 3.6 MG | 5.1 MG | |
| Sodium, Na | 0 MG | 1,786 MG |