HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS vs TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE)
Nutrition comparison per 100 g serving
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It's a tie — both foods score equally across 11 nutrient categories
HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS: 5
vs
TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE): 5
(1 ties)
Overview
| Nutrient | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calories | 214 cal | 138 cal | |
| Protein | 9.3 g | 7.6 g | |
| Carbs | 20.7 g | 17.0 g | |
| Fat | 10.7 g | 4.7 g | |
| Fiber | 0.7 g | 1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 3.4 MG | 0 MG |
Minerals
| Mineral | HALF SLAB ST. LOUIS STYLE CENTER CUT PORK RIBS | TUNA PREMIUM HAWAIIAN POKE BOWL - (BROWN RICE) | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.0 MG | 0 MG | |
| Potassium, K | 0 MG | 194 MG | |
| Sodium, Na | 550 MG | 305 MG |