HAFT-BIJAR PICKLES vs COUNTRY MIX PITTED OLIVES
Nutrition comparison per 100 g serving
Ad 468x60
COUNTRY MIX PITTED OLIVES wins in 5 out of 10 nutrient categories
HAFT-BIJAR PICKLES: 2
vs
COUNTRY MIX PITTED OLIVES: 5
(3 ties)
Overview
| Nutrient | HAFT-BIJAR PICKLES | COUNTRY MIX PITTED OLIVES | Winner |
|---|---|---|---|
| Calories | 36 cal | 133 cal | |
| Protein | 0 g | 0 g | Tie |
| Carbs | 7.1 g | 6.7 g | |
| Fat | 0 g | 6.7 g | |
| Fiber | 3.6 g | 6.7 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HAFT-BIJAR PICKLES | COUNTRY MIX PITTED OLIVES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HAFT-BIJAR PICKLES | COUNTRY MIX PITTED OLIVES | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 133 MG | |
| Iron, Fe | 0 MG | 2.4 MG | |
| Sodium, Na | 679 MG | 1,333 MG |