HADDON HOUSE vs ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND
Nutrition comparison per 100 g serving
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HADDON HOUSE wins in 6 out of 11 nutrient categories
HADDON HOUSE: 6
vs
ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND: 3
(2 ties)
Overview
| Nutrient | HADDON HOUSE | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calories | 54 cal | 153 cal | |
| Protein | 3.6 g | 6.3 g | |
| Carbs | 10.7 g | 11.6 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 0 g | 1.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDON HOUSE | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 12.9 MG | 0 MG |
Minerals
| Mineral | HADDON HOUSE | ASIAN- INSPIRED CHOP SALAD CHOPPED VEGETABLE BLEND | Winner |
|---|---|---|---|
| Calcium, Ca | 143 MG | 32 MG | |
| Iron, Fe | 1.3 MG | 1.0 MG | |
| Potassium, K | 0 MG | 111 MG | |
| Sodium, Na | 893 MG | 258 MG |