HADDOCK FILLETS vs CRUNCHY & BREADED FISH STICKS
Nutrition comparison per 100 g serving
Ad 468x60
CRUNCHY & BREADED FISH STICKS wins in 6 out of 11 nutrient categories
HADDOCK FILLETS: 3
vs
CRUNCHY & BREADED FISH STICKS: 6
(2 ties)
Overview
| Nutrient | HADDOCK FILLETS | CRUNCHY & BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calories | 159 cal | 250 cal | |
| Protein | 9.7 g | 10.7 g | |
| Carbs | 18.6 g | 26.8 g | |
| Fat | 4.4 g | 10.7 g | |
| Fiber | 0 g | 1.8 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HADDOCK FILLETS | CRUNCHY & BREADED FISH STICKS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HADDOCK FILLETS | CRUNCHY & BREADED FISH STICKS | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 45 MG | |
| Iron, Fe | 0.6 MG | 1.9 MG | |
| Potassium, K | 0 MG | 232 MG | |
| Sodium, Na | 88 MG | 518 MG |