HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE vs FRIED CHILI IN OIL
Nutrition comparison per 100 g serving
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HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE wins in 4 out of 11 nutrient categories
HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE: 4
vs
FRIED CHILI IN OIL: 3
(4 ties)
Overview
| Nutrient | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Calories | 250 cal | 628 cal | |
| Protein | 0 g | 6.7 g | |
| Carbs | 7.1 g | 28.3 g | |
| Fat | 21.4 g | 53.3 g | |
| Fiber | 0 g | 5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | FRIED CHILI IN OIL | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 225 MG | |
| Sodium, Na | 714 MG | 583 MG |