HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE vs BLACK BEAN SAUCE
Nutrition comparison per 100 g serving
Ad 468x60
BLACK BEAN SAUCE wins in 4 out of 10 nutrient categories
HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE: 1
vs
BLACK BEAN SAUCE: 4
(5 ties)
Overview
| Nutrient | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calories | 250 cal | 167 cal | |
| Protein | 0 g | 5.6 g | |
| Carbs | 7.1 g | 16.7 g | |
| Fat | 21.4 g | 8.3 g | |
| Fiber | 0 g | 0 g | Tie |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HABANERO PEPPER GUA CA MOLE AVOCADO SAUCE | BLACK BEAN SAUCE | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0 MG | Tie |
| Iron, Fe | 0 MG | 0 MG | Tie |
| Potassium, K | 0 MG | 0 MG | Tie |
| Sodium, Na | 714 MG | 4,889 MG |